Name: How to Avoid Brain Aging - Dementia - Memory Loss - Health Learning Series (en Inglés)
Price: 17900.00 CLP
Availability: InStock
Author: Davidson, John ; Mendon Cottage Books ; Usman, M.
ISBN: 9781517676483

portada How to Avoid Brain Aging - Dementia - Memory Loss - Health Learning Series (en Inglés)

Formato

Libro Físico

Autor

John Davidson

M. Usman

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.3 cm

Peso

0.10 kg.

ISBN13

9781517676483

Categorías

Sistemas y servicios de la salud
Medicina popular y salud

How to Avoid Brain Aging - Dementia - Memory Loss - Health Learning Series (en Inglés)

John Davidson (Autor) · M. Usman (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Físico

$ 17.900

$ 32.540

Ahorras: $ 14.640

45% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 17 de Junio y el Jueves 27 de Junio.

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Reseña del libro "How to Avoid Brain Aging - Dementia - Memory Loss - Health Learning Series (en Inglés)"

How to Avoid Brain Aging - Dementia - Memory Loss - Health Learning Series Table of Contents - Introduction. Section one: - How human brain works? - What is brain aging? - How to avoid brain aging? Section two: - Dos to avoid brain aging: - Regular exercise. - Healthy diet. - Healthy social interactions. - Improve your brain potential. Section three: - Don'ts to avoid brain aging: - Alcohol intake. - Drug abuse. - Inadequate sleep. - Stress. - Health issues. - Excessive use of medicines and supplements. - A quick review. Introduction Is increasing age withering the performance of your brain? Are you clueless how to avoid the side effects of aging on your brain health? Is your aging brain ruining your life? No matter how many problems you have faced because of your increasing age, "How to avoid brain aging?" gives you a quick review of all the dos and don'ts for a successful brain aging. Each chapter of this book gives you a deep insight to the basic causes of brain aging and helps answer your basic question: "How to avoid brain aging?" Following the guidelines regarding life style changes, eating habits, social interactions and habits to avoid, you can overcome the problem of brain aging in a quick and effective manner and can lead a healthy and active life.