Name: How To Be Alone: Why It's Okay To Be Alone And Why It Isn't Necessary To Change Yourself (en Inglés)
Price: 18800.00 CLP
Availability: InStock
Author: Magana, Patrick
ISBN: 9781646963560

portada How To Be Alone: Why It's Okay To Be Alone And Why It Isn't Necessary To Change Yourself (en Inglés)

Formato

Libro Físico

Autor

Patrick Magana

Editorial

M & M Limitless Online Inc.

Idioma

Inglés

N° páginas

142

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 13.3 x 0.8 cm

Peso

0.17 kg.

ISBN13

9781646963560

Categorías

El ego, la identidad y la personalidad
Estrés
Motivación, autoestima y actitud positiva

How To Be Alone: Why It's Okay To Be Alone And Why It Isn't Necessary To Change Yourself (en Inglés)

Patrick Magana (Autor) · M & M Limitless Online Inc. · Tapa Blanda

Libro Físico

$ 18.800

$ 31.330

Ahorras: $ 12.530

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 28 de Mayo y el Viernes 07 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "How To Be Alone: Why It's Okay To Be Alone And Why It Isn't Necessary To Change Yourself (en Inglés)"

Do people often label you as "shy" or "anti-social?"Have you ever felt out of place at a party or with chatty peers?Do you want to explore the potent benefits of spending time alone?If you answered yes to any of these questions, keep reading.Are you an introvert?If so, you probably know how irritating it is to constantly be asked why you're so quiet.Or, to be told to be more social as if you're doing something wrong.It can make you feel like an alien or an outsider.Maybe you've even tried being more outgoing to fit in but found it exhausting.Thankfully, you don't have to change who you are to be happy.In fact, according to PsychToGo.net, pretending to be an extravert can actually have a negative impact on your mental performance.A 2018 study by Lawn, Rodney B. et al, "Quiet Flourishing: The Authenticity and Well-Being of Trait Introverts Living in the West Depends on Extraversion-Deficit Beliefs" examined how living in a society that favors extraversion affects introverts.They found that the desire to be more extraverted significantly affected introverted participants' authenticity and well-being.In other words, introverts could be more authentic and substantially increase their well-being by simply accepting their introversion.Backed by the latest research, you'll find plenty of reasons to not only accept, but take pride in being an introvert in this book.In this guide, you'll discover: One extremely useful skill introverts possess that everyone should learnA surprising fact about people who choose to be single (most people don't know this)How and when being unsociable can, in truth, be a good thingWhy you may not know yourself as well as you think and what to do about itHow this supposedly selfish act can actually improve your relationshipsThe best way to recharge and take effective breaks (hint: it doesn't involve Netflix or video games)How to tell your partner you need time alone without upsetting them8 major advantages of being an introvert (these will change the way you think about introversion)...and much, much more!Despite what society may think, research supports the many powerful benefits of spending time alone.It's time to embrace who you really are and celebrate the perks of being an introvert.Unearth the quiet power of being yourself today by clicking "Add to Cart" right now!