Name: How to be an Adult in Relationships: The Five Keys to Mindful Loving (en Inglés)
Price: 20500.00 CLP
Availability: InStock
Author: Richo David; Hendricks Kathlyn (Frw)
ISBN: 9781611809541

portada How to be an Adult in Relationships: The Five Keys to Mindful Loving (en Inglés)

Formato

Libro Físico

Autor

David Richo

Prefacio de

Kathlyn Hendricks

Editorial

Shambhala

Año

2021

Idioma

Inglés

N° páginas

312

Encuadernación

Tapa Blanda

Dimensiones

21.4 x 13.8 x 2.4 cm

Peso

0.41 kg.

ISBN13

9781611809541

Categorías

Terapia de pareja y familias
Budismo
Citas, relaciones, convivencia y matrimonio

How to be an Adult in Relationships: The Five Keys to Mindful Loving (en Inglés)

David Richo (Autor) · Kathlyn Hendricks (Prefacio de) · Shambhala · Tapa Blanda

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Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 03 de Mayo y el Miércoles 08 de Mayo.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "How to be an Adult in Relationships: The Five Keys to Mindful Loving (en Inglés)"

This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo's experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships. "Most people think of love as a feeling," says Richo, "but love is not so much a feeling as a way of being present." How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships. Adult love is based on a mutual commitment to what Richo calls the "five A's" attention, acceptance, appreciation, affection, and allowing. Brimming with practical exercises for couples and singles, How to Be an Adult in Relationships offers heartening insights into a lifelong journey of love. Topics include: - Becoming conscious of our relationship patterns and how they relate to childhood - Recognizing and attracting someone who can show adult love - Understanding the phases relationships go through - Creating and maintaining healthy boundaries - Overcoming fears of abandonment and engulfment - Expressing anger and other emotions in adult and loving ways - Surviving break-ups with our self-esteem intact - Understanding love as a spiritual journey