Name: How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself (en Inglés)
Price: 17400.00 CLP
Availability: InStock
Author: Roberts, Olivia
ISBN: 9781837990276

portada How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself (en Inglés)

Formato

Libro Físico

Autor

Olivia Roberts

Editorial

Summersdale

Idioma

Inglés

N° páginas

160

Encuadernación

Tapa Blanda

ISBN13

9781837990276

Categorías

Salud de la mujer
Los problemas de la imagen corporal
Trastornos alimentarios
Motivación, autoestima y actitud positiva

How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself (en Inglés)

Olivia Roberts (Autor) · Summersdale · Tapa Blanda

Libro Nuevo

$ 17.400

$ 34.790

Ahorras: $ 17.390

50% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 12 de Junio y el Jueves 20 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself (en Inglés)"

Embrace self-love and body acceptance with How to be Body Confident. This guided journal empowers you to celebrate your uniqueness, let go of body shame, and cultivate a positive, loving relationship with yourself. A guided journal for learning to fully love and accept yourself as you are There are so many things to celebrate about your body. Just think of everything it's got you through - the happy times and the challenges - and all the wonderful things it enables you to do each day. Sometimes, it's important to be reminded that your body is uniquely yours, and that's what makes it so special. This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident in yourself every day. By engaging with the tips and activities inside, you'll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness. By encouraging you to wholly embrace yourself, this empowering guide promotes changing your attitude rather than changing your body. So whatever your shape or size, this book reassures you that all bodies are good bodies, and yours is perfect as it is.