Name: How to Eat: All Your Food and Diet Questions Answered (en Inglés)
Price: 23520.00 CLP
Availability: InStock
Author: Mark Bittman; Dr David L. Katz
ISBN: 9781913348267

portada How to Eat: All Your Food and Diet Questions Answered (en Inglés)

Formato

Libro Físico

Editorial

Scribe Publications

Autor

Mark Bittman; Dr David L. Katz

Año

2020

Idioma

Inglés

N° páginas

256

Encuadernación

Tapa Blanda

ISBN13

9781913348267

How to Eat: All Your Food and Diet Questions Answered (en Inglés)

Mark Bittman; Dr David L. Katz (Autor) · Scribe Publications · Tapa Blanda

Libro Nuevo

$ 23.520

$ 39.200

Ahorras: $ 15.680

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Cantidad
Estado: Nuevo
Quedan 2 unidades

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 13 de Mayo y el Jueves 16 de Mayo.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "How to Eat: All Your Food and Diet Questions Answered (en Inglés)"

What is the ‘best’ diet? Do I need to choose between low fat and low carb? Should I give up gluten, dairy, or meat? Two bestselling experts provide the answers to your most burning food and diet questions in this informative, accessible book that will transform your health. Bittman and Katz cut through all the noise about what to eat with clear, science-based facts, in an easy-to-digest Q and A format, covering everything from basic nutrients to superfoods to fad diets. They answer questions like: What is a calorie, and are all calories the same? Is there an ideal weight? Should I follow a Mediterranean, Paleo, or vegan diet? Is breakfast really the most important meal of the day? Can intermittent fasting help me to lose weight? Could an anti-inflammatory diet improve my health? What is a flexitarian? Filtering the science of nutrition through a lens of common sense and clarity, How To Eat provides real answers on how to achieve good health, longevity, and vitality.