Libro How to Quit Drinking Without aa: A Complete Self-Help Guide, 2nd Edition De Jerry Dorsman

portada How to Quit Drinking Without aa: A Complete Self-Help Guide, 2nd Edition

Formato

Libro Físico

Editorial

Harmony

Autor

Jerry Dorsman

Año

1997

Idioma

Inglés

N° páginas

322

Encuadernación

Tapa Blanda

Peso

ISBN

076151290X

ISBN13

9780761512905

N° edición

Categorías

Medicina popular y salud

How to Quit Drinking Without aa: A Complete Self-Help Guide, 2nd Edition

Jerry Dorsman (Autor) · Harmony · Tapa Blanda

Sin Stock

Reseña del libro "How to Quit Drinking Without aa: A Complete Self-Help Guide, 2nd Edition"

Now You Can Take Control of Your Own Recovery ProcessAlcoholics Anonymous is not the only answer or even the best answer for many people. In fact, seven of every eight people who start AA's 12-step program abandon it within three years. Fortuanately, there are more effective ways to quit drinking—proven methods that will help you be successful on your own terms.Inside this life-affirming book is the new beginning you're looking for. Certified addictions counselor and 16-year recovering alcoholic Jerry Dorsman offers more than 100 proven techniques to gain control of your recovery. His self-help approach includes the best:·Step-by-step instructions for breaking the habit ·Foods to help you beat the cravings ·Methods for internal cleansing and detox ·Nutrition information for rebuilding your health ·And much more! "A thorough approach backed with practical guidelines and techniques."—Addiction and Recovery Magazine "The right blend of substance and simplicity. Bubbling with resources."—Natural Health magazine