Name: How to Reduce Pregnancy Stress Using the Positive Affirmations Technique (en Inglés)
Price: 21450.00 CLP
Availability: InStock
Author: Shveytser, Robert ; Vaneva, Leda ; L. K., Einat
ISBN: 9781630220723

portada How to Reduce Pregnancy Stress Using the Positive Affirmations Technique (en Inglés)

Formato

Libro Físico

Autor

Einat L. K.

Editorial

Speedy Publishing LLC

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

25.4 x 17.8 x 0.4 cm

Peso

0.13 kg.

ISBN13

9781630220723

Categorías

Embarazo, parto y cuidados del bebé

How to Reduce Pregnancy Stress Using the Positive Affirmations Technique (en Inglés)

Einat L. K. (Autor) · Speedy Publishing LLC · Tapa Blanda

Libro Nuevo

$ 21.450

$ 29.790

Ahorras: $ 8.340

28% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 18 de Julio y el Martes 30 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "How to Reduce Pregnancy Stress Using the Positive Affirmations Technique (en Inglés)"

Are you feeling stressed about your pregnancy and the upcoming childbirth? Do you worry that your stress will hurt your baby? We all want this to be a calm and happy time in our life, but for many women pregnancy is a stressful experience. Don't let it get to you. There is a simple and efficient technique that you can use to deal with your stress. Stress can hurt both you and your baby. While you might struggle with insomnia and depression, your baby could suffer from malnutrition and an increased risk of birth defects. Stress during pregnancy can even cause preterm labor or a miscarriage. Studies have also shown that babies born to stressed-out mothers tend to follow suit and grow up to be anxiety-ridden adults. Your mood is already affecting your baby, so don't wait to make a change. Like you, I found pregnancy very stressful. Every day I worried that I wouldn't be able to cope with my new role as a mother and that my childbirth would be terrifying. I was constantly worried and anxious. It was then that I began using the positive affirmations technique and I found that my mood improved almost immediately. With the positive affirmations technique, you will learn how to replace negative thoughts with positive ones. Now you can change worry into reassurance and replace doubts with confidence. After you have read this book you will be able to put together your own positive affirmations and know how to use them for maximum effect. You will have a powerful tool to deal with your stress that you can use anywhere and at any time. Don't let fear and doubts take over your pregnancy. Start working on your stress and discover just what a special time in your life this really is. Have the calm, happy pregnancy that you want - starting today.