Name: Hugh Gives You (TM) 4 Fantastic Fitness/Fat Loss Methods To Use! (en Inglés)
Price: 36460.00 CLP
Availability: InStock
Author: Esling, Hugh
ISBN: 9781460233986

portada Hugh Gives You (TM) 4 Fantastic Fitness/Fat Loss Methods To Use! (en Inglés)

Hugh Gives You (TM) 4 Fantastic Fitness/Fat Loss Methods To Use! (en Inglés)

Formato

Libro Físico

Autor

Hugh Esling

Editorial

FriesenPress

Idioma

Inglés

N° páginas

232

Encuadernación

Tapa Dura

Dimensiones

22.9 x 15.2 x 1.8 cm

Peso

0.49 kg.

ISBN13

9781460233986

Categorías

Dietas y régimen alimenticio, nutrición
Libros de ejercicio y entrenamiento físicos

Hugh Gives You (TM) 4 Fantastic Fitness/Fat Loss Methods To Use! (en Inglés)

Hugh Esling (Autor) · FriesenPress · Tapa Dura

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Reseña del libro "Hugh Gives You (TM) 4 Fantastic Fitness/Fat Loss Methods To Use! (en Inglés)"

Do you want to hit fitness personal bests? Or lose lots of fat? Or both? Are you a smoker, a drinker, or a junk food junkie? Are you new to fitness, or coming back to it after lounging, lazing, and lolling for years?No matter.With the four methods in this book, personified and proofed with peccadilloes, pictures and details galore, you, male or female, can boost your self image, lower your body fat and get your life back in as little as 50 days, 6 months, one year, or three. And you don't have to take the nine long years of arduously testing these methods. That guinea pig deal was done by me.And you get the benefit.While you are shaping up, marvel at worldwide fitness exploits and shudder at global trends in obesity, knowing that no matter what may be out-of-this-world-cool, or out-of-this-world-catastrophic, you have begun to assert control over your life, leaving you confident, but not complacent.And, finally, discover, as if you didn't know, the beast and beauty in all of us, wrapped in that enigma that is the human condition.So come on in: the new you awaits.