Name: Hungry for Happiness: Stop Emotional Eating & Start Loving Yourself (en Inglés)
Price: 23770.00 CLP
Availability: InStock
Author: Samantha Skelly
ISBN: 9781401962258

portada Hungry for Happiness: Stop Emotional Eating & Start Loving Yourself (en Inglés)

Formato

Libro Físico

Editorial

Hay House Inc

Autor

Samantha Skelly

Año

2021

Idioma

Inglés

N° páginas

257

Encuadernación

Tapa Blanda

ISBN13

9781401962258

Categorías

Los problemas de la imagen corporal
Trastornos alimentarios

Hungry for Happiness: Stop Emotional Eating & Start Loving Yourself (en Inglés)

Samantha Skelly (Autor) · Hay House Inc · Tapa Blanda

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 23 de Mayo y el Miércoles 29 de Mayo.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Hungry for Happiness: Stop Emotional Eating & Start Loving Yourself (en Inglés)"

Stop listening to the diet industry and start listening to your own body! Join thousands of women in the Hungry for Happiness movement. Address the root causes of emotional eating through meditation, breathwork, and lessons from author's personal journey to end the diet cycle once and for all. NOW IN PAPERBACK! With a foreword by Lisa Nichols, New York Times best-selling author of No Matter What! You know it in your heart: it's time to break free of the cycle of emotional eating-from calorie restriction and bingeing-to become who you were designed to be. It's time to stop using food to numb your pain and begin listening inward to your body's wisdom, to your highest self. Reconnect with your intuition, embrace your body, and heal your relationship with food with this practical and heart-centered guide-now completely revised and updated. Inspired by her personal journey from struggling dieter to self-love activist, Samantha Skelly's Hungry for Happiness workshops have helped thousands of women end their battles with emotional eating. This book is filled with her relatable stories paired with journal exercises, mindset-shifts, meditations, and breathwork practices designed to help you map your personal path toward feeling whole, healed, and happy.