Name: Immunity Hi, Virus Bye-Bye: Proven Strategies to Optimize Your Immune Health During Pandemic Times (en Inglés)
Price: 24010.00 CLP
Availability: InStock
Author: Wijnen, Jorg
ISBN: 9789083102306

portada Immunity Hi, Virus Bye-Bye: Proven Strategies to Optimize Your Immune Health During Pandemic Times (en Inglés)

Formato

Libro Físico

Autor

Jorg Wijnen

Editorial

Jorg Wijnen

Año

2020

Idioma

Inglés

N° páginas

306

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 1.6 cm

Peso

0.35 kg.

ISBN13

9789083102306

Categorías

Enfermedades infectocontagiosas
Inmunología
Enfermedades o afecciones crónicas
Dietas y régimen alimenticio, nutrición

Immunity Hi, Virus Bye-Bye: Proven Strategies to Optimize Your Immune Health During Pandemic Times (en Inglés)

Jorg Wijnen (Autor) · Jorg Wijnen · Tapa Blanda

Libro Nuevo

Libro Usado

$ 24.010

$ 33.350

Ahorras: $ 9.340

28% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 16 de Julio y el Viernes 26 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

$ 16.200

$ 24.930

Ahorras: $ 8.730

35% descuento

Envío normal

Origen: España (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 11 de Junio y el Martes 18 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Immunity Hi, Virus Bye-Bye: Proven Strategies to Optimize Your Immune Health During Pandemic Times (en Inglés)"

In a world turned on its head by an unprecedented pandemic, your choices, no matter how small, can make a difference. A time of fear and difficulty can become a time of hope and opportunity. This book will help you make the right choices: to find the positive in negatives; to find hope where it seems lost; and to become the best version of yourself. Your body is the vehicle to make this happen and your immune system is the one thing that protects it.Lifestyle dietitian, Jorg Wijnen, wants you to be the best version of yourself.In this science-based guide, Jorg shows how you can optimize your immune system, naturally, using diet and lifestyle, so that you can: ◆ prevent a virus infection from occurring in the first place; OR◆ deal with a virus infection more efficiently.Through stories, analogies and real-life examples, you'll learn: ◆ how your immune system works;◆ how to take care of your immune cells; ◆ what boosts your immune system;◆ what are the most protective foods;◆ the essential role of the microbiome and how to nourish it;◆ what lifestyle factors harm your immune system;◆ what lifestyle factors protect your immune system;◆ what are the best vitamins and minerals for immune support and how much you need;◆ how weight affects immunity and how to gain a healthy weight without forcing a calorie-restricted diet upon yourself;◆ how to implement changes and habits that stick; and◆ how to motivate yourself to successfully achieve your goals.Take matters into your own hands and start optimizing your immune system, your health and your wellbeing. Straight away. Anything is possible, one step at a time.