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in control,no more snapping at your family, sulking at work, steaming in the grocery line, seething in meetings (en Inglés)
Redford Williams
(Autor)
·
Virginia Williams
(Autor)
·
Rodale Books
· Tapa Blanda
in control,no more snapping at your family, sulking at work, steaming in the grocery line, seething in meetings (en Inglés) - Williams, Redford ; Williams, Virginia
$ 22.990
$ 31.930
Ahorras: $ 8.940
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Jueves 13 de Junio y el
Martes 25 de Junio.
Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.
Reseña del libro "in control,no more snapping at your family, sulking at work, steaming in the grocery line, seething in meetings (en Inglés)"
In this life-changing book--now available in paperback--the creators of the internationally acclaimed Lifeskills workshops draw on groundbreaking research to show readers how to deal with the stresses in their lives that often cause them to lose control. Working equally well for "hot reactors," who tend to blow up when things don't go their way, and "cool reactors," who are more likely to repress their emotions, the easy-to-follow 8-week program will help anyone to cope effectively with a variety of difficult circumstances, from volatile situations at home and at work to smaller annoyances like traffic jams and long checkout lines.