Name: integrative wellness rules: a simple guide to healthy living (en Inglés)
Price: 22780.00 CLP
Availability: InStock
Author: Nicolai, Jim ; Weil, Andrew
ISBN: 9781401940492

portada integrative wellness rules: a simple guide to healthy living (en Inglés)

Formato

Libro Físico

Autor

Jim Nicolai

Prefacio de

Andrew Weil

Editorial

Hay House

Año

2013

Idioma

Inglés

N° páginas

274

Encuadernación

Tapa Blanda

Dimensiones

23.4 x 16.0 x 1.5 cm

Peso

0.32 kg.

ISBN

1401940498

ISBN13

9781401940492

Categorías

integrative wellness rules: a simple guide to healthy living (en Inglés)

Jim Nicolai (Autor) · Andrew Weil (Prefacio de) · Hay House · Tapa Blanda

Libro Nuevo

$ 22.780

$ 37.970

Ahorras: $ 15.190

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 23 de Mayo y el Martes 04 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "integrative wellness rules: a simple guide to healthy living (en Inglés)"

Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives. Join Dr. Jim Nicolai--the medical director of the Andrew Weil, M.D., Integrative Wellness Program at Miraval Resort and Spa--as he shares with you the insights and strategies he has collected along the way to optimize health and create wellness. With a style that is clear, concise, and entertaining, Dr. Nicolai will provide you with the keys to healthier living in a way that is profoundly simple and yet simply profound. You will learn how to eat better, choose the vitamins and supplements that are best for you, manage stress more effectively, and get in touch with your spiritual side. Dr. Nicolai will call you to action with his pearls of wit, wisdom, and humor, and motivate you by providing real-world clarity on which health strategies to add within your already busy life.