Name: Intermittent Fasting 16/8: The Essential Beginner's Guide with the 16/8 Method. How to Heal your Body and Live a Healthy Lifestyle (en Inglés)
Price: 32270.00 CLP
Availability: InStock
Author: Lynn, Alicia
ISBN: 9781801860314

portada Intermittent Fasting 16/8: The Essential Beginner's Guide with the 16/8 Method. How to Heal your Body and Live a Healthy Lifestyle (en Inglés)

Formato

Libro Físico

Autor

Alicia Lynn

Editorial

Cloe Ltd

Idioma

Inglés

N° páginas

116

Encuadernación

Tapa Dura

Dimensiones

22.9 x 15.2 x 0.8 cm

Peso

0.33 kg.

ISBN13

9781801860314

Categorías

Dietas y régimen alimenticio, nutrición
Cocina para dietas

Intermittent Fasting 16/8: The Essential Beginner's Guide with the 16/8 Method. How to Heal your Body and Live a Healthy Lifestyle (en Inglés)

Alicia Lynn (Autor) · Cloe Ltd · Tapa Dura

Libro Físico

$ 32.270

$ 64.530

Ahorras: $ 32.260

50% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 27 de Septiembre y el Lunes 07 de Octubre.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Intermittent Fasting 16/8: The Essential Beginner's Guide with the 16/8 Method. How to Heal your Body and Live a Healthy Lifestyle (en Inglés)"

Do you want to lose weight quickly and change your life once and for all?Are you tired of complicated diets and tasteless food?If you want to live healthier while still enjoying your favorite foods, this book is the SOLUTION for YOU!You may have already heard of INTERMITTENT FASTING, a revolutionary weight loss system that helps to burn fat through the self-cleansing process of autophagy.In this book, you can deepen the simpler method of intermittent fasting. Many have tried the 16/8 method and loved it! You can eat all that you want and you will achieve your desired goals.You will learn: The causes of overweight and obesityDifferent protocols of the IFAll advantages of the 16/8 methodHow to follow the 16/8 method step by stepHow to become an expert on this methodHow to find and not lose motivationHow to set your goals and do a productivity planHow to maintain a healthy weightBONUS: delicious recipes for your meals!This book is not just a guide that helps lose weight, but a real-life coach! There is a part also dedicated to weight maintenance, meditation, and how to never lose motivation! You can't lose this opportunity. Choose this book now and break free from all diet traps!