Name: Intermittent Fasting Done The Right Way: Step by step guide on how to properly Fast and regain your health (en Inglés)
Price: 17030.00 CLP
Availability: InStock
Author: James, Terry
ISBN: 9781981998067

portada Intermittent Fasting Done The Right Way: Step by step guide on how to properly Fast and regain your health (en Inglés)

Formato

Libro Físico

Autor

Terry James

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

150

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.8 cm

Peso

0.15 kg.

ISBN13

9781981998067

Categorías

Medicina popular y salud

Intermittent Fasting Done The Right Way: Step by step guide on how to properly Fast and regain your health (en Inglés)

Terry James (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Físico

$ 17.030

$ 34.060

Ahorras: $ 17.030

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 19 de Junio y el Miércoles 26 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Intermittent Fasting Done The Right Way: Step by step guide on how to properly Fast and regain your health (en Inglés)"

Diet. It seems to be an easy term to understand, but well, it takes research to know what food does what to you. A bad diet could make you grow stout while a good one can transform you for the better. Fat loss can be achieved through diet alone, while exercising along with it could maximize your results. This book holds vital information to change your diet for the better while introducing you to a healthy life hack, the "Intermittent Fasting". The book focuses on telling you the pros and cons of intermittent fasting, what it is and how your body can easily adapt to it. Intermittent fasting is a type of fasting where you eat your daily meal and then fast for the next 24 hours. You can have water and healthy fluid like fruit juice in the fasting but in certain amounts. This easy way of changing your dietary plan can produce great results. The results will be different for different body types, but there are ways in which you can compensate for it. It took years of research to create the ultimate guide for you and now you hold the secret to the body of your dream. Read between the covers to know more.