Name: Interval Weight Loss for Life (en Inglés)
Price: 22250.00 CLP
Availability: InStock
Author: Nick Fuller
ISBN: 9780143791072

portada Interval Weight Loss for Life (en Inglés)

Formato

Libro Físico

Editorial

Penguin Australia

Autor

Nick Fuller

Año

2019

Idioma

Inglés

N° páginas

224

Encuadernación

Tapa Blanda

ISBN13

9780143791072

N° edición

Interval Weight Loss for Life (en Inglés)

Nick Fuller (Autor) · Penguin Australia · Tapa Blanda

Libro Nuevo

$ 22.250

$ 37.080

Ahorras: $ 14.830

40% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "Interval Weight Loss for Life (en Inglés)"

In Interval Weight Loss Dr. Fuller explained we all have a set weight at which our bodies feel most comfortable, and those who go on fad diets often end up regaining the weight they've lost--hence the expression "battle of the bulge." In this companion book Dr. Fuller takes you, stage by stage, through the process of convincing your body it's at a new optimal weight so that you become slimmer and stay that way. And he answers all the questions readers have asked him, such as: "How should I kick-start the process?" "What should I do if I find my weight plateauing?" "Do I need to avoid certain foods?" "What should I do now that I'm at my goal weight?" Filled with new nutritious recipes, and helpful, no-nonsenseadvice, Interval Weight Lossfor Life provides you with the essential information that has enabled thousands of people to lose weight and keep it off. So, if you're feeling battle-weary and are about to give up, then put down the latest celebrity diet you're reading and arm yourself with this book.