Name: Introduction to Baguazhang: From Circle Walking to Advanced Practices (en Inglés)
Price: 24800.00 CLP
Availability: InStock
Author: Howard, Kent
ISBN: 9781623171049

portada Introduction to Baguazhang: From Circle Walking to Advanced Practices (en Inglés)

Formato

Libro Físico

Autor

Kent Howard

Editorial

North Atlantic Books

Año

2021

Idioma

Inglés

N° páginas

224

Encuadernación

Tapa Blanda

Dimensiones

22.6 x 15.0 x 1.3 cm

Peso

0.34 kg.

ISBN13

9781623171049

Categorías

Filosofía de asia y de la india
Taoísmo
Entrenamiento y dirección técnica deportiva
Artes marciales

Introduction to Baguazhang: From Circle Walking to Advanced Practices (en Inglés)

Kent Howard (Autor) · North Atlantic Books · Tapa Blanda

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Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 24 de Mayo y el Lunes 03 de Junio.

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Reseña del libro "Introduction to Baguazhang: From Circle Walking to Advanced Practices (en Inglés)"

This clear, step-by-step guide to the fundamentals of Bagua Zhang lays out the principles, practices, and underlying philosophy of this cerebral and sophisticated Chinese internal martial art. Leading readers from the most basic precepts of Bagua Zhang practice to advanced techniques, Kent Howard draws on his deep understanding of the art and his decades of teaching to set students on a path toward mastery. While Bagua Zhang is often perceived as a complex martial art that is difficult to learn, Howard breaks it down into clear and easily absorbed principles and exercises that beginners can master and incorporate into higher levels of practice at their own pace. Numerous easy-to-follow photographs illustrate core practices such as circle-walking, post standing, and palm changes, as well as foundandational techniques of posture and alignment, fluid motion, generating whole-body power, absorbing and redirecting energy, striking while in motion, and much more. In addition to providing a solid foundation for a lifetime practice, Bagua Zhang Fundamentals also offers more advanced practitioners valuable tips on how to increase their knowledge and understanding of this multifaceted martial art.