Name: It's Ok: Being Kind to Yourself When Things Feel Hard (en Inglés)
Price: 20610.00 CLP
Availability: InStock
Author: O'Leary, Wendy ; Germer, Christopher ; Eide, Sandra
ISBN: 9781645470953

portada It's Ok: Being Kind to Yourself When Things Feel Hard (en Inglés)

Formato

Libro Físico

Autor

Epílogo de

Ilustrado por

Editorial

Idioma

Inglés

N° páginas

Encuadernación

Tapa Dura

Peso

0.57 kg.

ISBN13

9781645470953

Categorías

Autoayuda y desarrollo personal

It's Ok: Being Kind to Yourself When Things Feel Hard (en Inglés)

Wendy O'Leary (Autor) · Christopher Germer (Epílogo de) · Sandra Eide (Ilustrado por) · Bala Kids · Tapa Dura

Libro Físico

$ 20.610

$ 41.220

Ahorras: $ 20.610

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Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 08 de Mayo y el Lunes 13 de Mayo.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "It's Ok: Being Kind to Yourself When Things Feel Hard (en Inglés)"

This sweet book teaches children 3-7 the simple and profound power of self-compassion through simple affirmations that can be repeated when things are hard. All too often kids get down on themselves when they experience things that make them sad, angry, guilty, or jealous. It's amazing how powerful it can be to move past a difficult emotion when we think about all the other people feeling that same way and show ourselves some much need kindness. Sometimes I have to do something I don't want to do. I feel really angry. . . . Then I remember that everyone feels angry sometimes. I put my hand on my heart, and here's what I say: "It's OK--I love you. I'm with you today." The main story is followed by 10 exercises focused on ways to develop self-compassion, such as Kind Voice, Kind Body, Kind Touch, and Hugging Breath.