Name: Jump Attack: The Formula for Explosive Athletic Performance and Training Like the Pros (en Inglés)
Price: 21580.00 CLP
Availability: InStock
Author: Tim S. Grover
ISBN: 9781788167604

portada Jump Attack: The Formula for Explosive Athletic Performance and Training Like the Pros (en Inglés)

Jump Attack: The Formula for Explosive Athletic Performance and Training Like the Pros (en Inglés)

Formato

Libro Físico

Editorial

Souvenir Press

Autor

Tim S. Grover

Año

2020

Idioma

Inglés

N° páginas

256

Encuadernación

Tapa Blanda

ISBN13

9781788167604

N° edición

Jump Attack: The Formula for Explosive Athletic Performance and Training Like the Pros (en Inglés)

Tim S. Grover (Autor) · Souvenir Press · Tapa Blanda

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Reseña del libro "Jump Attack: The Formula for Explosive Athletic Performance and Training Like the Pros (en Inglés)"

THE ELITE TRAINER FEATURED IN MICHAEL JORDAN DOCUSERIES THE LAST DANCEA fitness bible for athletes around the world, this three-phase, twelve-week program has exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more.Tim Grover began training Michael Jordan in 1989, and since then hundreds of elite athletes have turned to Grover to become stronger, faster, and more powerful, both physically and mentally. From increasing Michael Jordan's vertical leap to keeping Kobe Bryant and countless other superstars in peak physical shape, Grover's methods have made the best even better, year after year. Devised for explosive performance in any sport, this challenging workout pushes athletes out of their comfort zones, and allows anyone to train like a professional.This is how my pros do it. If you want to become more explosive, stronger, and faster, if you want to jump higher and improve your overall athletic performance in any sport, this is exactly how we do it today: This program is the difference between jumping and taking flight.'