Name: Keto Meal Plan for Beginners: 3 Manuscripts - Everything you Need to Know to Lose Weight, Save Time and eat Healthier Following the Ketogenic Diet (en Inglés)
Price: 31810.00 CLP
Availability: InStock
Author: Elizabeth Wells
ISBN: 9781724108203

portada Keto Meal Plan for Beginners: 3 Manuscripts - Everything you Need to Know to Lose Weight, Save Time and eat Healthier Following the Ketogenic Diet (en Inglés)

Formato

Libro Físico

Editorial

Independently Published

Autor

Elizabeth Wells

Año

2018

Idioma

Inglés

N° páginas

365

Encuadernación

Tapa Blanda

ISBN13

9781724108203

Categorías

Afecciones cardíacas

Keto Meal Plan for Beginners: 3 Manuscripts - Everything you Need to Know to Lose Weight, Save Time and eat Healthier Following the Ketogenic Diet (en Inglés)

Elizabeth Wells (Autor) · Independently Published · Tapa Blanda

Libro Nuevo

$ 31.810

$ 57.830

Ahorras: $ 26.020

45% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 14 de Junio y el Miércoles 26 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Keto Meal Plan for Beginners: 3 Manuscripts - Everything you Need to Know to Lose Weight, Save Time and eat Healthier Following the Ketogenic Diet (en Inglés)"

Everything You Need To Know To Lose Weight, Save Time And Eat Healthier With The Ketogenic DietKETO DIETIn this book you’ll learn how you can lose weight, burn more fat and improve your health by switching to a low-carb high-fat lifestyle. You’ll discover what ketosis is and why is it important, you’ll learn how to track your macronutrients to lose weight faster, what foods to eat and what to avoid and how to fix the most common issues people have when going keto.In This Guide You’ll Learn:What Ketosis Is And Why Is It ImportantHow To Lose Weight With The Keto DietThe 4 Ketogenic Methods To Lose Weight And How To Choose The Best One For YouMore Than 80 Delicious Keto Recipes For Healthy Breakfast, Lunch, Dinner And Desserts.High-Carb To Low-Carb SubstitutionsHow To Know When You Are In KetosisMacronutrients DefinedTips For Traveling And Dining Out On A Ketogenic DietComplete Lists Of Foods You Should Eat And That You Should AvoidThe Keto Diet Shopping ListHow To Fix The Most Common Problems You May Have When Going Keto30 DAY KETO MEAL PLANFinding the right keto-approved recipes or adapting existing ones may be challenging sometimes. You have to calculate macros, avoid certain foods and always keep an eye on carbs to make sure you remain in ketosis. The Ketogenic diet doesn’t have to be that complex, that’s why in this book you'll find a collection of healthy (and delicious) keto-approved recipes to lose weight, improve your health and increase your energy levels.Here are a few recipes to tempt your taste buds:Bacon & Mushroom SteakBeef SatayMustard Chicken with Spinach & RadishesPhilly CheesesteakSausage & Kale Soup with MushroomsSweet Lamb RibsNut Butter CookiesPumpkin BlondiesCream Cheese Egg BreakfastKeto Mug ChurroKETO MEAL PREP COOKBOOKEating healthy takes too much time and just isn’t convenient, right? What if there was a way to eat healthy, keto-approved dishes and enjoy all the benefits of the keto diet without having to spend many hours in the kitchen everyday?Here’s what you’ll find in this book:What Is Meal Prepping And Why Busy People Love ItHow To Plan Out Your First Meals And Free Up Your TimeThe Basics Of Meal Prepping And Food StorageHow To Lose Weight With The Ketogenic Diet And Meal Prepping8 Tips For Safely Storing Food And Reheating MealsA Wide Array Of Delicious And Easy-To-Make Recipes For Any Lifestyle On The Keto DietMeal Prep Kitchen Essentials You Can Use To Simplify And Speed Up The Cooking ProcessHow To Avoid The 10 Common Meal Prep Mistakes (Many People Don’t Know They’re Doing These Things Wrong)Clean Superfoods You Can Get For $1 Or LessA 14-Day Meal Plan To Get You Started More EasilyStart losing weight and eating healthier todayScroll up to the top and click BUY NOW!