Name: Lessons From the Fat-O-Sphere: Quit Dieting and Declare a Truce With Your Body (en Inglés)
Price: 27400.00 CLP
Availability: InStock
Author: Kate Harding
ISBN: 9780399534973

portada Lessons From the Fat-O-Sphere: Quit Dieting and Declare a Truce With Your Body (en Inglés)

Formato

Libro Físico

Editorial

Tarcherperigee

Autor

Kate Harding

Año

2009

Idioma

Inglés

N° páginas

240

Encuadernación

Tapa Blanda

ISBN

0399534970

ISBN13

9780399534973

N° edición

Categorías

Salud de la mujer

Lessons From the Fat-O-Sphere: Quit Dieting and Declare a Truce With Your Body (en Inglés)

Kate Harding (Autor) · Tarcherperigee · Tapa Blanda

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$ 27.400

$ 45.660

Ahorras: $ 18.260

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 29 de Mayo y el Lunes 10 de Junio.

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Reseña del libro "Lessons From the Fat-O-Sphere: Quit Dieting and Declare a Truce With Your Body (en Inglés)"

From the leading bloggers in the fat-acceptance movement comes an empowering guide to body image- no matter what the scales say. When it comes to body image, women can be their own worst enemies, aided and abetted by society and the media. But Harding and Kirby, the leading bloggers in the "fatosphere," the online community of the fat acceptance movement, have written a book to help readers achieve admiration for-or at least a truce with-their bodies. The authors believe in "health at every size"-the idea that weight does not necessarily determine well-being and that exercise and eating healthfully are beneficial, regardless of whether they cause weight loss. They point to errors in the media, misunderstood and ignored research, as well as stories from real women around the world to underscore their message. In the up-front and honest style that has become the trademark of their blogs, they share with readers twenty-seven ways to reframe notions of dieting and weight, including: accepting that diets don't work, practicing intuitive eating, finding body-positive doctors, not judging other women, and finding a hobby that has nothing to do with one's weight.