Name: Meal Prep: 101 - the Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Lean and Healthy Body (Meal Prep Series) (Volume 1) (en Inglés)
Price: 30370.00 CLP
Availability: InStock
Author: Mark Evans
ISBN: 9781951429331

portada Meal Prep: 101 - the Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Lean and Healthy Body (Meal Prep Series) (Volume 1) (en Inglés)

Formato

Libro Físico

Editorial

Sd Publishing Llc

Autor

Mark Evans

Año

2019

Idioma

Inglés

N° páginas

174

Encuadernación

Tapa Dura

ISBN13

9781951429331

Categorías

Dietas y régimen alimenticio, nutrición
Cocina para dietas

Meal Prep: 101 - the Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Lean and Healthy Body (Meal Prep Series) (Volume 1) (en Inglés)

Mark Evans (Autor) · Sd Publishing Llc · Tapa Dura

Libro Nuevo

$ 30.370

$ 50.610

Ahorras: $ 20.240

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Envío normal

Origen: España (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 29 de Mayo y el Miércoles 05 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Meal Prep: 101 - the Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Lean and Healthy Body (Meal Prep Series) (Volume 1) (en Inglés)"

Meal Prep Series Book #1Meal prepping is not a one-time thing. It is both a habit and a skill that you can develop over time.In this book, you will learn all about meal prepping. According to studies, the easiest way to organically shed excess weight is to make your own homemade dishes to make sure that you utilize fresh and whole ingredients. Doing so also lets you cut back on harmful ingredients that are the main causes of weight gain and other lifestyle diseases.This book will give you information on the following: What Meal Prep is all About The Benefits of Meal Prepping Common Mistakes to Avoid Simple Steps to Organically Lose Weight and Delicious Breakfast, Lunch, Dinner, and Dessert/Snack Recipes to make These recipes are easy-to-follow and only requires a bit of effort. Each recipe indicates cooking and preparation time, recommended serving sizes, and nutrient count (e.g. calories, carbs, fiber, protein, etc.) So get on the journey to meal prepping and clean eating. Let this book be the start!