Name: Mindfulness for Beginners: Learn How to Reduce Stress, Live in the Present Moment & Have a Happier Life! (Mental & Spiritual Growth) (Volume 1) (en Inglés)
Price: 12690.00 CLP
Availability: InStock
Author: Farrell, Dermot
ISBN: 9781542796200

portada Mindfulness for Beginners: Learn How to Reduce Stress, Live in the Present Moment & Have a Happier Life! (Mental & Spiritual Growth) (Volume 1) (en Inglés)

Formato

Libro Físico

Autor

Dermot Farrell

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.6 cm

Peso

0.15 kg.

ISBN13

9781542796200

Categorías

Meditación: mente, cuerpo y espíritu

Mindfulness for Beginners: Learn How to Reduce Stress, Live in the Present Moment & Have a Happier Life! (Mental & Spiritual Growth) (Volume 1) (en Inglés)

Dermot Farrell (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 12.690

$ 23.070

Ahorras: $ 10.380

45% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 17 de Junio y el Jueves 27 de Junio.

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Reseña del libro "Mindfulness for Beginners: Learn How to Reduce Stress, Live in the Present Moment & Have a Happier Life! (Mental & Spiritual Growth) (Volume 1) (en Inglés)"

Do you feel ill at ease? Do you feel anxiety from time to time? Do you always feel as if you do not have enough time to do everything which you want to? Are your days passing by at a furious rate? Do you feel that you are missing out on something which is vitally important but you cannot quite put your finger on it? So you feel as if you are a bit player in the drama of your life, rather than being the hero or heroine? Do you feel that life is passing you by? Do you feel as if you were missing something but you were not quite sure what? Do you suffer from mood swings? Do you feel as if your life is out of control? Do you feel that you are always in a rush and never get to enjoy the moment? If you answer yes to most of these then you can slap yourself on the back, for it declares that you are human! As a human being we all suffer from these existential challenges (problems relating to life itself), however, just because we all have some degree of anxiety and uncertainty in our life, doesn't mean that we have to suffer too much. A little bit of pain can awaken us to life but we must be able to function in life and more importantly we must be able to grow and develop. In this book we shall be covering the theme of mindfulness, what it is and how it helps us to live a more fulfilling life. For the subject of mindfulness is the subject of human consciousness and how to make it work better, it's that simple. Stay tuned and you will learn in this book quite a bit about your mind and how to achieve a mindfulness state on a daily basis!