Name: mindfulness in plain english,20th anniversary edition (en Inglés)
Price: 13170.00 CLP
Availability: InStock
Author: Gunaratana, Henepola
ISBN: 9780861719068

portada mindfulness in plain english,20th anniversary edition (en Inglés)

Formato

Libro Físico

Autor

Henepola Gunaratana

Editorial

Wisdom Publications

Año

2011

Idioma

Inglés

N° páginas

224

Encuadernación

Tapa Blanda

Dimensiones

23.0 x 15.4 x 1.4 cm

Peso

0.31 kg.

ISBN13

9780861719068

N° edición

0020

Categorías

Filosofía de asia y de la india
Vida y práctica budistas
Meditación: mente, cuerpo y espíritu

mindfulness in plain english,20th anniversary edition (en Inglés)

Henepola Gunaratana (Autor) · Wisdom Publications · Tapa Blanda

Libro Físico

$ 13.170

$ 26.340

Ahorras: $ 13.170

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Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 07 de Mayo y el Viernes 10 de Mayo.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "mindfulness in plain english,20th anniversary edition (en Inglés)"

"A masterpiece." --Jon Kabat-Zinn Mindfulness in Plain English was first published in 1994, is one of the bestselling -- and most influential -- books in the field of mindfulness. It's easy to see why. Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante's trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work. This book is: A best-selling introduction to mindfulness Full of practical advice on developing a meditation practice Written in approachable, clear language Containing chapters on loving-kindness and concentration The reader can gain deeper understanding, inner peace, and clarity through meditation practice with the thoughtful guidance of this classic book. Written for those without any meditation background, but also an essential handbook for established students, Mindfulness in Plain English is a must-have for anyone exploring the benefits of Buddhist meditation. This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness, an especially important topic in today's world. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life. "The 'you' that goes in one side of the meditation experience is not the same 'you' that comes out the other side." --Bhante Gunaratana in Mindfulness in Plain English