Name: Nutrition for Life: Food & Fitness Tips For Success (en Inglés)
Price: 15870.00 CLP
Availability: InStock
Author: Ainsworth, Joyce
ISBN: 9781505502497

portada Nutrition for Life: Food & Fitness Tips For Success (en Inglés)

Formato

Libro Físico

Autor

Joyce Ainsworth

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

28.0 x 21.6 x 0.4 cm

Peso

0.20 kg.

ISBN13

9781505502497

Categorías

Dietas y régimen alimenticio, nutrición

Nutrition for Life: Food & Fitness Tips For Success (en Inglés)

Joyce Ainsworth (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 15.870

$ 28.850

Ahorras: $ 12.980

45% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 19 de Julio y el Miércoles 31 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Nutrition for Life: Food & Fitness Tips For Success (en Inglés)"

Good Health Matters! How many times have we lost weight simply to regain that weight plus some more? Most of us know "how" to lose weight but few know how to lose the weight and keep it off forever.....I am a regular girl who by the grace of the Lord I have achieved a remarkable weight loss of 192 pounds; but the real success has been in developing a plan to maintain my new lifestyle that is simple, practical and easy enough for anyone to follow. Throughout the pages of this book I share some personal strategies with you along with tips on food, exercise, my 12 super foods, some of my favorite go to websites, menu planning, grocery shopping, healthy substitutions and other health related subjects that will help you build your own strategy for being successful at real and lasting life change. I will challenge you to change your mind and love your body. The desire is to bring encouragement to you to seek and develop a solid plan that will be simple, practical and easy to follow so that you can be equipped to develop a healthy new lifestyle that really works for you. In this fast pace life finding balance in midst of a busy lifestyle can truly be a challenge. Don't wait another day to start getting healthy! Good Health really does Matter.