Name: Oh, I Didn't Know... Now I Do!: Practical Guide to Overcoming Procrastination (en Inglés)
Price: 24110.00 CLP
Availability: InStock
Author: Hall, Diego J.
ISBN: 9781447718055

portada Oh, I Didn't Know... Now I Do!: Practical Guide to Overcoming Procrastination (en Inglés)

Formato

Libro Físico

Autor

Diego J. Hall

Editorial

Lulu.com

Idioma

Inglés

N° páginas

162

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 0.9 cm

Peso

0.21 kg.

ISBN13

9781447718055

Categorías

Psicología cognitiva

Oh, I Didn't Know... Now I Do!: Practical Guide to Overcoming Procrastination (en Inglés)

Diego J. Hall (Autor) · Lulu.com · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Oh, I Didn't Know... Now I Do!: Practical Guide to Overcoming Procrastination (en Inglés)"

Oh, I Didn't Know... Now I Do!: A Practical Guide to Overcoming Procrastination Are you constantly saying, "Oh, I didn't know...?" Break free from the cycle of procrastination and embrace a life of knowledge and action with this inspiring and practical guide. Oh, I Didn't Know... Now I Do! takes you on a transformative journey, helping you understand the underlying causes of procrastination and providing the tools necessary to conquer it. This comprehensive guide explores the power of cognitive-behavioral therapy in identifying and dismantling the roots of procrastination while helping you reshape your mindset and overcome cognitive distortions. With this book, you will learn how to set achievable goals, break tasks into manageable pieces, and overcome the hurdles of perfectionism and fear of failure. Discover the secrets to boosting your motivation, maintaining momentum, and developing a robust support system to hold yourself accountable. Oh, I Didn't Know... Now I Do! is more than just a book; it is a practical roadmap to a more productive and fulfilling life. With real-life examples, hands-on exercises, and expert advice, this guide will empower you to control your time and unl