Name: Overcoming Your Eating Disorder: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder: Guided Self-Help Workbook (Treatments That Work) (en Inglés)
Price: 88750.00 CLP
Availability: InStock
Author: Robin Apple; W. Stuart Agras
ISBN: 9780195334562

portada Overcoming Your Eating Disorder: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder: Guided Self-Help Workbook (Treatments That Work) (en Inglés)

Formato

Libro Físico

Editorial

Oxford University Press

Autor

Robin Apple; W. Stuart Agras

Año

2007

Idioma

Inglés

N° páginas

100

Encuadernación

Tapa Blanda

Peso

ISBN

0195334566

ISBN13

9780195334562

Categorías

Psicología clínica

Overcoming Your Eating Disorder: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder: Guided Self-Help Workbook (Treatments That Work) (en Inglés)

Robin Apple; W. Stuart Agras (Autor) · Oxford University Press · Tapa Blanda

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Reseña del libro "Overcoming Your Eating Disorder: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder: Guided Self-Help Workbook (Treatments That Work) (en Inglés)"

Cognitive-Behavioral Therapy (CBT) has been proven effective for treating Bulimia Nervosa and Binge Eating Disorder. However, this type of program requires at least 6 months of weekly sessions with a qualified mental health professional. If you suffer from an eating disorder and want to get treatment, but have little time to devote to therapy, a shorter, time-limited program may be right for you. This workbook outlines a Guided Self-Help (GSH) program based on the principles of CBT. Although sessions with a therapist or clinician are required, there are usually no more than 12 and each one is only 25 minutes long. You will do much of the treatment on your own using the workbook as your guide. You will learn and practice the skills you need to overcome your eating disorder and establish healthy habits, while consulting with your therapist for encouragement and support. Through daily self-monitoring of your eating patterns, and strategies such as challenging negative thoughts and formal problem-solving, you will reduce your desire to binge and purge. GSH is hard work, but the benefits are well worth it. If you have the desire and the drive, you can use this workbook to eliminate your eating disorder once and for all.TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions!· All programs have been rigorously tested in clinical trials and are backed by years of research· A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date· Our books are reliable and effective and make it easy for you to provide your clients with the best care available· Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated· A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources· Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)