Name: Overthinking. Learn Self-Treatment Techniques to Face and Overcome Negative Thinking, Stress, Depression, Anxiety and Insomnia. Cognitive Behavioral T
Availability: OutOfStock
Author: Bradford, Liam
ISBN: 9798215150290

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portada Overthinking. Learn Self-Treatment Techniques to Face and Overcome Negative Thinking, Stress, Depression, Anxiety and Insomnia. Cognitive Behavioral T

Overthinking. Learn Self-Treatment Techniques to Face and Overcome Negative Thinking, Stress, Depression, Anxiety and Insomnia. Cognitive Behavioral T

Formato

Libro Físico

Autor

Liam Bradford

Editorial

Liam Bradford

Idioma

Inglés

N° páginas

252

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.3 cm

Peso

0.34 kg.

ISBN13

9798215150290

Categorías

Cognitivismo, teoría cognitiva
Terapia cognitiva conductual
Mindfulness. atención o conciencia plena
Terapias complementarias, curación y salud
Mente, cuerpo y espíritu: meditación y visualización

Overthinking. Learn Self-Treatment Techniques to Face and Overcome Negative Thinking, Stress, Depression, Anxiety and Insomnia. Cognitive Behavioral T

Liam Bradford (Autor) · Liam Bradford · Tapa Blanda

Sin Stock