Name: Packed: Lunch Hacks and Recipes to Squeeze More Nutrients Into Your day (en Inglés)
Price: 23900.00 CLP
Availability: InStock
Author: Becky Alexander; Michelle Lake
ISBN: 9781848993150

portada Packed: Lunch Hacks and Recipes to Squeeze More Nutrients Into Your day (en Inglés)

Formato

Libro Físico

Editorial

Watkins Media

Autor

Becky Alexander; Michelle Lake

Año

2017

Idioma

Inglés

N° páginas

176

Encuadernación

Tapa Blanda

ISBN13

9781848993150

N° edición

Categorías

Cocina sana: alimentos integrales

Packed: Lunch Hacks and Recipes to Squeeze More Nutrients Into Your day (en Inglés)

Becky Alexander; Michelle Lake (Autor) · Watkins Media · Tapa Blanda

Libro Físico

$ 23.900

$ 39.840

Ahorras: $ 15.940

40% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 13 de Mayo y el Jueves 16 de Mayo.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Packed: Lunch Hacks and Recipes to Squeeze More Nutrients Into Your day (en Inglés)"

The workday packed lunch - so often a repetitive and disappointing affair - is easier than you think to get right; it just requires a little forward planning. Throw out the soggy sandwiches and fill your Thermos or lunch box with nutrient-packed goodies that are simple to prepare, delicious - and full of things that are good for you. Contemporary and seasonal recipes are supported by sound nutrition to bring you this hip and easy guide on lunch on the go. While food writer Becky Alexander shows you how to knock up simple and satisfying bites - from vibrant Skip to the Beet Soup to satisfying Good Mood Cookies - nutritionist Michelle Lake will explain how that lunch is doing you good. Chapters include: • Get Up and Go for those breakfasts on the run • Raw Goodness salads • Filling Flasks of satisfying hot food • Fork-free Fare: sandwiches, dips and other cutlery-free eats • Snacks and Bites for the inbetween times and treats By strategic shopping, making things ahead, and using your fridge and freezer craftily, creating exciting and healthy lunches every day becomes almost effortless. Health benefits of particular foods are featured throughout, so you know your blood sugar will be balanced, the nutrition will be packed in and your brain will be kept in top gear. Because work is harder when you're not fully fuelled!