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Paleo Workouts For Dummies
Kellyann Petrucci, Patrick Flynn (Autor)
·
For Dummies
· Libro Físico
Paleo Workouts For Dummies - Kellyann Petrucci, Patrick Flynn
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Origen: Reino Unido
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Reseña del libro "Paleo Workouts For Dummies"
Paleo Workouts For Dummies Offers A Program Of Back - To - The - Stone - Age Exercises With Specially Designed Weight Workouts That Burn Fat, Fight Disease, And Increase Energy. Our Expert Author Teams Concept Is First And Foremost About Promotion / Restoration Of Sound, Beautiful Movement With A Strong Emphasis On Practicing And Mastering The Fundamental / Primitive Human Movements Such As Squats, Hinges, Pushes / Pulls, Sprints, Crawls, Etc. With Little To No Equipment. Paleo Workouts For Dummies Caters To The Anti - Gym Crowd Who Want A Convenient Program That Can Be Performed Anywhere, Anytime. In Addition, Vital Details On Healthy Paleolithic Foods That Maximize Energy Levels For The Intense Workout Routines Are Covered. Beyond The Book Feature: This Title Also Features Companion Workout Videos Hosted Online At Dummies. Com. The Video Content Aids Readers In Mastering Paleo Moves And Techniques Covered In The Book, And Will Also Be Utilized In The Creation Of Enhanced E - Book Formats
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