Name: Parenting a Teen who has Intense Emotions: Dbt Skills to Help Your Teen Navigate Emotional and Behavioral Challenges (en Inglés)
Price: 26630.00 CLP
Availability: InStock
Author: Harvey, Pat ; Rathbone, Britt H.
ISBN: 9781626251885

portada Parenting a Teen who has Intense Emotions: Dbt Skills to Help Your Teen Navigate Emotional and Behavioral Challenges (en Inglés)

Formato

Libro Físico

Autor

Pat Harvey

Britt H. Rathbone

Editorial

New Harbinger Publications

Año

2015

Idioma

Inglés

N° páginas

224

Encuadernación

Tapa Blanda

Dimensiones

25.5 x 12.1 x 1.4 cm

Peso

0.31 kg.

ISBN13

9781626251885

N° edición

Categorías

La adolescencia
Psicología de las emociones
Adolescencia
Autoayuda y desarrollo personal

Parenting a Teen who has Intense Emotions: Dbt Skills to Help Your Teen Navigate Emotional and Behavioral Challenges (en Inglés)

Pat Harvey (Autor) · Britt H. Rathbone (Autor) · New Harbinger Publications · Tapa Blanda

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Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "Parenting a Teen who has Intense Emotions: Dbt Skills to Help Your Teen Navigate Emotional and Behavioral Challenges (en Inglés)"

Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions so you can survive these difficult years and help your teen thrive.The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen's out-of-control emotions using proven-effective dialectical behavioral therapy (DBT).Helping your teen to effectively deal with their feelings now can have a lasting, positive impact on their future. After all, honing skills for emotion regulation will act as a foundation for your teen's overall mental health. This book will help your teen gain awareness of their emotions, and offers tools to help them choose how to respond to these emotions in effective ways.If you're at your wit's end and are looking to end the drama while keeping yourself sane in the process, this book will be your guide. It is a must-read for any parent!