Libro Pocket Peace: Effective Practices for Enlightened Living De Allan Lokos

portada Pocket Peace: Effective Practices for Enlightened Living

Formato

Libro Físico

Editorial

Tarcher Jeremy Publ

Autor

Allan Lokos

Año

2010

Idioma

Inglés

N° páginas

226

Encuadernación

Tapa Blanda

Peso

0.35

ISBN

9781585427819

ISBN13

9781585427819

N° edición

Categorías

Mente, cuerpo y espíritu

Pocket Peace: Effective Practices for Enlightened Living

Allan Lokos (Autor) · Tarcher Jeremy Publ · Tapa Blanda

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Reseña del libro "Pocket Peace: Effective Practices for Enlightened Living"

An elegantly packaged "pocket-size" guide to weathering life's storms "As founder and guilding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations."—Rachel Lee Harris, New York TimesWe live in a turbulent world in which we are often forced to respond on a dime to challenging or even life-altering situations. To react wisely in difficult moments one needs to be quick on one's feet, but also quick of mind. In Pocket Peace, interfaith minister and Buddhist practitioner Reverend Allan Lokos provides readers with concise yet incisive daily "pocket practices" that will enable them to act in accordance with their truest and best selves.If you want to run a marathon, you must train slowly and purposefully for months. Likewise, if you want to be your best self and learn to confront whatever comes your way with kindness, compassion, and generosity, you need to . . . practice. This elegantly packaged little book is full of wisdom and teachings the reader can literally pull from their pocket each day. A small yet powerful spiritual companion that intertwines personal anecdotes and age-old wisdom with practical guidance, Pocket Peace sets readers on the path to inner peace and lasting happiness.