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quick and easy yoga
Christina Brown (Autor)
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duncan baird publishers
· Libro Físico
quick and easy yoga - christina brown
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Reseña del libro "quick and easy yoga"
written by a yoga practitioner, this book presents 5-minute yoga routines, which you can incorporate into your life. it includes exercises tailored for their effects upon your body and mind, with postures for stress busters, mood enhancers and energy- ...
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