Name: Quit Smoking: My Gift To Assist You In Quitting Smoking Is To Remain Nicotine-free And Cease Smoking. What Prompted Me To Begin Smok (en Inglés)
Price: 30580.00 CLP
Availability: InStock
Author: Kochetkova, Ernest
ISBN: 9781835733332

portada Quit Smoking: My Gift To Assist You In Quitting Smoking Is To Remain Nicotine-free And Cease Smoking. What Prompted Me To Begin Smok (en Inglés)

Formato

Libro Físico

Autor

Ernest Kochetkova

Editorial

Micheal Kannedy

Idioma

Inglés

N° páginas

174

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.9 cm

Peso

0.18 kg.

ISBN13

9781835733332

Categorías

Dejar de fumar

Quit Smoking: My Gift To Assist You In Quitting Smoking Is To Remain Nicotine-free And Cease Smoking. What Prompted Me To Begin Smok (en Inglés)

Ernest Kochetkova (Autor) · Micheal Kannedy · Tapa Blanda

Libro Físico

$ 30.580

$ 50.970

Ahorras: $ 20.390

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 31 de Mayo y el Miércoles 12 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Quit Smoking: My Gift To Assist You In Quitting Smoking Is To Remain Nicotine-free And Cease Smoking. What Prompted Me To Begin Smok (en Inglés)"

One can develop a dependency on cigarettes and other forms of tobacco. Nicotine, a compound present in tobacco, is the primary causative agent of addiction. Although the mechanisms of addiction to nicotine, such as pharmacologic and behavioral processes, are similar to those of other drugs like heroin and cocaine, tobacco addiction is a comparatively recent occurrence.I bought this guide for my husband, who is facing difficulties in quitting smoking after several years of smoking. Here are some tips for successfully navigating the situation, including refraining from frequenting locations where you may encounter stimuli that could trigger your cravings, such as socializing with friends who smoke or visiting pubs. The potential hazards to your well-being and the measures to regain it. This concise book contains a plethora of valuable information.Unbeknownst to me, this book held the solutions to my inquiries on smoking cessation. The book offers encouragement to complete each phase of the journey and presents a concise and practical explanation of the proposals and strategies. It is quite enlightening and immensely advantageous, especially for individuals who, like me, are striving to quit smoking permanently.