Radiant Powerful You: Ditch the Battle with Your Body to Energize Your Life (en Inglés)
Reseña del libro "Radiant Powerful You: Ditch the Battle with Your Body to Energize Your Life (en Inglés)"
Restore Your Energy & Live Life with Ease Are you tired of being held back in life because of your health, your body, and relentless fatigue? Perhaps you've tried all the "plans" yet you still feel exhausted and even more confused about where to turn next. Know this: Struggling with your health and your energy is not your fault. It's not about your flailing willpower, and it's not all in your head. In Radiant Powerful You, Functional Diagnostic Nutrition Practitioner Alana Fournet reveals the powerful process she uses with her clients to uncover the real cause of their symptoms and shares, step by step, how to ditch the battle with your body so you too can embrace life again! Inside these pages, you will learn how to: Reactivate your body's ability to heal naturally so you can leave the maddening online searches and frustrating office visits in the dustRestore your metabolic power so you feel energized all day- from the moment you wake up until your head hits the pillow at nightRelease the grip of stress and overwhelm to shift from feeling frantic and frazzled to calm, confident and in controlRealize the role emotions play in draining your energy and transform them into a power source insteadReclaim vibrant health with ease, even when you've 'tried it all before'Radiant Powerful You beautifully illustrates and teaches the power of awareness, reflection, and self-acceptance for true healing. The steps are addressing and honoring the very core of one's being and can result in a person truly thriving. The message and empowerment that author Alana Fournet gives are more critical than ever as we continue to face ever-increasing challenges to our physiology as demonstrated by this current pandemic. This is a program not only to thrive but also one that can allow your immune system to be very robust and alive.- Stephen G. Henke M.D., Board-Certified In Family and Integrative Medicine Radiant Powerful You is essential for navigating the overwhelming maze of health advice, and finally discovering your own path to more energy and peaceful wellness. Fournet's incredible story is vividly and vulnerably shared. I am in awe of her deep dedication to finding and sharing the true roots of these persistent health issues in practical and eye-opening ways. I hope every woman I know reads this book!- Amanda Fewell, Founder of She Speaks Radiant Powerful You is for women looking to evolve to a new state of being. Fournet is well attuned to the struggles women encounter and provides an insightful road map for women to discover their best health through self-discovery and healing. A great read for all women, but a must-have for women entering mid-life.- Joanie Vezelis, Founder of Best Life at Mid-Life I definitely saw myself clearly in this book and could relate. If you are tired of trying endless programs, approaches, and systems all in the name of improving your health, look no further. Radiant Powerful You is full of brilliant exercises that help you get out of fix it mode and into activating your true power to finally reclaim your health and life. I love the notion of getting your nervous system on board. I really appreciate the question frequently asked through the book, "but how?" as it is a question I often ask! I believe this book will set off a positive and powerful chain reaction to improve health, well-being, and vitality for anyone who reads and applies it. How you get there does matter!- Tami Gulland, Intuitive Coach and Founder of Energetic IQ(R) Mastery
