Name: Resistance Training Methods: From Theory to Practice (en Inglés)
Price: 305480.00 CLP
Availability: InStock
Author: Muñoz-López, Alejandro ; Taiar, Redha ; Sañudo, Borja
ISBN: 9783030819910

portada Resistance Training Methods: From Theory to Practice (en Inglés)

Formato

Libro Físico

Ilustrado por

Alejandro Muñoz-López

Redha Taiar

Borja Sañudo

Editorial

Springer

Autor

Muñoz-López, Alejandro ; Taiar, Redha ; Sañudo, Borja

Idioma

Inglés

N° páginas

380

Encuadernación

Tapa Blanda

Dimensiones

23.4 x 15.6 x 2.1 cm

Peso

0.56 kg.

ISBN13

9783030819910

Categorías

Ingeniería biomédica
Deporte
Biotecnología

Resistance Training Methods: From Theory to Practice (en Inglés)

Alejandro Muñoz-López (Ilustrado por) · Redha Taiar (Ilustrado por) · Borja Sañudo (Ilustrado por) · Springer · Tapa Blanda

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$ 305.480

$ 424.280

Ahorras: $ 118.800

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 21 de Junio y el Martes 02 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Resistance Training Methods: From Theory to Practice (en Inglés)"

This book reviews the main principles of resistance training, from basics to modern insights. It includes practical ways to develop most of the strength training methods, including monitoring and testing procedures. It merges practical tips with knowledge about the scientific background concerning program and periodization. It describes procedures for special populations, such as elderly or women.Gathering contributions by authoritative researchers and professors in the fields of sport science and biomechanics, this book provides an integrated view of strength training programming, and describes the most important biological factors associated with this type of training. The evidence-based and detailed description of each single mechanism to be trained to enhance performance is covered in depth. Thanks to its strong academic background, an being self-contained, this book offers a valuable reference guide for advanced undergraduate and graduate students in sports science, as well as an inspiring guide for sport and health researchers and professional trainers alike.