Name: Revolutionary running: Become stronger and faster runner using strength, flexibility and plyometric training (en Inglés)
Price: 22960.00 CLP
Availability: InStock
Author: Todd, Larry
ISBN: 9781505531206

portada Revolutionary running: Become stronger and faster runner using strength, flexibility and plyometric training (en Inglés)

Revolutionary running: Become stronger and faster runner using strength, flexibility and plyometric training (en Inglés)

Formato

Libro Físico

Autor

Larry Todd

Editorial

Createspace

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.3 cm

Peso

0.09 kg.

ISBN13

9781505531206

Categorías

Correr y trotar («jogging and footing»)

Revolutionary running: Become stronger and faster runner using strength, flexibility and plyometric training (en Inglés)

Larry Todd (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Revolutionary running: Become stronger and faster runner using strength, flexibility and plyometric training (en Inglés)"

Revolutionary running Would you like to be a stronger and faster Runner? What is Keeping You From Your Running Potential? You want to run faster, most every runner does. But, no matter how many times a week you are out running, pushing yourself, your times stay the same What's holding you back? Larry Todd's revolutionary guide will show you what's holding you back and how to unleash your running potential This quick start guide will teach you: Set your Goals Strength Training Plyometric Training Cross Training Flexibility for Runners Running Nutrition After using this book you will know how to break through any obstacle. Whether you are a beginning runner, or a veteran of several marathons, you will find valuable insights and techniques into molding your body into a stronger, more flexible, and faster running machine. Unlike most running books that only focus on one aspect of training, Todd's book looks at everything from how you run to what you eat. With this incredible guide there are no more excuses for not getting faster. Download this guide today and start your revolutionary training regimen. The sooner you start, the sooner you will see your times come falling down. Don't wait another second. Click the Orange "Buy Now" Button on your screen and start reading right now. FREE GIFTS: The book comes with two awesome free gifts, so don't forget to grab them!