Name: Sharing the Covers: Every Couple'S Guide to Better Sleep (en Inglés)
Price: 23670.00 CLP
Availability: InStock
Author: Wendy M. Troxel Phd
ISBN: 9780306875007

portada Sharing the Covers: Every Couple'S Guide to Better Sleep (en Inglés)

Formato

Libro Físico

Editorial

Hachette Go

Autor

Wendy M. Troxel Phd

Año

2021

Idioma

Inglés

N° páginas

272

Encuadernación

Tapa Dura

ISBN13

9780306875007

Categorías

Citas, relaciones, convivencia y matrimonio

Sharing the Covers: Every Couple'S Guide to Better Sleep (en Inglés)

Wendy M. Troxel Phd (Autor) · Hachette Go · Tapa Dura

Libro Nuevo

$ 23.670

$ 43.040

Ahorras: $ 19.370

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 24 de Junio y el Lunes 01 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Sharing the Covers: Every Couple'S Guide to Better Sleep (en Inglés)"

Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent bestselling books like Arianna Huffington's The Sleep Revolution and Dr. Matthew Walker's Why We Sleep. Dr. Troxel's mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleeping together or apart.Dr. Troxel says "Great sleep is the new great sex." In Sharing the Covers, she shows couples how vital it is to "sleep like your relationship depends on it"--because in many cases, it does. With popular science and an in-depth understanding of a couple's relationship to sleep and to each other on her side, Dr. Troxel leads couples through an entirely different kind of sleep book. She tells readers how to:* manage sleep cycles and sleep disorders* maintain a healthy sex life* decide on whether to ask for a "sleep divorce" and moreA good night's sleep is critical to any relationship. Whether it's stress, snoring, or insomnia that's keeping you up, Sharing the Covers will help couples get back to sleep and get back to each other.