Name: Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance (en Inglés)
Price: 17370.00 CLP
Availability: InStock
Author: Slomin, Jackie
ISBN: 9781646117093

portada Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance (en Inglés)

Formato

Libro Físico

Autor

Jackie Slomin

Editorial

Rockridge Press

Año

2020

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

Dimensiones

23.1 x 18.8 x 1.5 cm

Peso

0.45 kg.

ISBN13

9781646117093

Categorías

Cuestiones sobre fitness, ejercicio y comida sana

Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance (en Inglés)

Jackie Slomin (Autor) · Rockridge Press · Tapa Blanda

Libro Físico

$ 17.370

$ 28.950

Ahorras: $ 11.580

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 28 de Mayo y el Lunes 03 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance (en Inglés)"

Elevate your diet, elevate your performance―the cookbook and sports nutrition guide for young athletes A structured and disciplined training regimen is vital to any up-and-coming athlete―but without proper nutrition, you are just spinning your wheels. Sports Nutrition for Young Adults introduces you to the essential role nutrition plays in order to excel no matter the sport. Whether you’re a competitive swimmer with Olympic dreams or a high school running back looking to become a gridiron great, the road to becoming a champion begins with good eating habits.Maximize your performance on and off the field with tasty, nutrient-rich recipes for breakfast, lunch, and dinner. Along with protein-packed variations of classics like pancakes and mac ‘n’ cheese, this book offers up selections for particular nutritional needs within various diets, including vegetarian, vegan, ketogenic, gluten-free, and paleo.Sports Nutrition for Young Adults includes: All meals covered―These sports nutrition dishes cover pre-activity, game day, and recovery periods. Whole foods―The recipes take a clean eating approach so you can get the most out of what you eat.Beyond eating―Includes essential tips for both general fitness and sport-specific dietary needs.Elevate your performance on and off the field with Sports Nutrition for Young Adults.