Name: Stand Tall Like a Mountain: Mindfulness and Self-Care for Children and Parents (en Inglés)
Price: 20300.00 CLP
Availability: InStock
Author: Suzy Reading
ISBN: 9781912023950

portada Stand Tall Like a Mountain: Mindfulness and Self-Care for Children and Parents (en Inglés)

Formato

Libro Físico

Editorial

Aster

Autor

Suzy Reading

Año

2019

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

ISBN13

9781912023950

Stand Tall Like a Mountain: Mindfulness and Self-Care for Children and Parents (en Inglés)

Suzy Reading (Autor) · Aster · Tapa Blanda

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Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 27 de Mayo y el Martes 04 de Junio.

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Reseña del libro "Stand Tall Like a Mountain: Mindfulness and Self-Care for Children and Parents (en Inglés)"

Stand Tall Like a Mountain is specifically designed to help parents empower their children to:- Learn tools for dealing with everyday emotions- Express how they are feeling- Learn about their bodies and minds in easy-to-read and understandable language - Develop tools for nourishment and coping with challenges- Use easy and fun yoga poses to promote positive feelingsWe teach our children how to brush their teeth and cross the road safely; this book is about broadening their toolkit to include emotional first aid. Suzy Reading introduces practices to encourage noticing emotions, feeling calm, expressing feelings, falling asleep more easily, coping with anger and feelings of anxiety and nurturing confidence and kindness. Children are natural masters of curiosity and mindfulness, so the learning is not a one-way street. The book encourages parents to observe and seek opportunities to learn from their children too."It's not easy to remember to care for ourselves and connect with our loved ones in this fast-paced life. Stand Tall like a Mountain gently stops you in your tracks, reminds you to breathe and gives practical support for living a kinder, calmer family life." - Lauren Seager-Smith, CEO Kidscape