Name: STRESS LESS! Your 15-Step Blueprint to Healthier Living (en Inglés)
Price: 29930.00 CLP
Availability: InStock
Author: Pearl, Camila
ISBN: 9781974134205

portada STRESS LESS! Your 15-Step Blueprint to Healthier Living (en Inglés)

Formato

Libro Físico

Autor

Camila Pearl

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

132

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.7 cm

Peso

0.14 kg.

ISBN13

9781974134205

Categorías

Estrés

STRESS LESS! Your 15-Step Blueprint to Healthier Living (en Inglés)

Camila Pearl (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 29.930

$ 41.570

Ahorras: $ 11.640

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 18 de Julio y el Martes 30 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "STRESS LESS! Your 15-Step Blueprint to Healthier Living (en Inglés)"

S T R E S S It's a word widely recognized and we've all felt its impact in our day-to-day lives to varying degrees. Most of us wonder how much of a negative toll it really takes on our health. The good news is that you are in control of how much you allow stress to infiltrate your life and by incorporating the prevention principles in this enlightened book, you will learn how to manage and perhaps eliminate stress entirely, guided by the leading expert in her field. STRESS LESS! Your 15-Step Blueprint to Healthier Living is your gateway to freedom. Author Camila Pearl brilliantly gifts her readers with tools and strategies about how to conquer and eliminate stress: for good. This book delivers an eye-opening blueprint inviting you to change your mindset and daily routines with a new awareness of the choices available to us anytime to de-toxify our mind and body from the widespread dis-ease of stress. It is essential that we recognize the importance of reducing it's powerful imprint and take steps to change our habits and patterns. Is your mind clouded by a jumble of disorganized thoughts? *Are you struggling to fall asleep and/or waking up at night because you think too much? *Do you often forget about things that need doing? *Have you lost your surplus of energy to be social? *Does your temper rise more often? *Is prioritizing your time and accomplishing tasks becoming more and more challenging? Learn the insights and tools you'll need to improve your health today and live a more harmonious life.