Name: Stress Reduction for Lymphedema (en Inglés)
Price: 47620.00 CLP
Availability: InStock
Author: Lisson, Kathleen Helen
ISBN: 9781732806689

portada Stress Reduction for Lymphedema (en Inglés)

Formato

Libro Físico

Autor

Kathleen Helen Lisson

Editorial

Solace Massage & Mindfulness

Idioma

Inglés

N° páginas

228

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.2 cm

Peso

0.31 kg.

ISBN13

9781732806689

Categorías

Fisioterapia
Rehabilitación

Stress Reduction for Lymphedema (en Inglés)

Kathleen Helen Lisson (Autor) · Solace Massage & Mindfulness · Tapa Blanda

Libro Físico

$ 47.620

$ 66.140

Ahorras: $ 18.520

28% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Stress Reduction for Lymphedema (en Inglés)"

Lymphedema isn't just 'too much fluid in the wrong place.' Chronic lymphedema can cause both physical effects in the tissue and psychological stress, and both can worsen as lymphedema progresses. Stress Reduction for Lymphedema takes a look at published research on mind-body practices that may reduce the negative effects of stress in people with lymphedema, with step-by-step instructions so you can try many of the practices yourself or with a caregiver or loved one.Stress reduction activities include: Breathwork protocols recommended for people with lymphedemaMindfulness exercises from a lymphedema program in IndiaHolistic practices including acupuncture for people with lymphedema and a progressive muscle relaxation routine that may improve the effects of decongestive therapyMovement-based activities like qi gong and taiso for upper limb lymphedema and yoga for upper and lower limb lymphedemaThis book is a must-read for people with lymphedema looking for evidence-based approaches to reduce the symptoms of stress. "Throughout these pages, you will embark on a journey of self-discovery, gaining a deeper understanding of how stress influences lymphedema" - Veronica Poncio Seneriz "With a focus on the promotion of positive healthful behaviors, readers will find support and solidarity with Lisson's optimistic, hands-on approach to relieving everyday stress associated with lymphedema. An inspirational, accessible handbook emphasizing self-compassion and effective stress reduction." - Kirkus Reviews