Name: Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain (en Inglés)
Price: 17360.00 CLP
Availability: InStock
Author: Minirth, Frank MD
ISBN: 9780800728229

portada Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain (en Inglés)

Formato

Libro Físico

Autor

Frank MD Minirth

Editorial

Fleming H. Revell Company

Idioma

Inglés

Encuadernación

Tapa Blanda

Dimensiones

21.3 x 13.7 x 2.3 cm

Peso

0.32 kg.

ISBN13

9780800728229

Categorías

Fortalecimiento de la memoria y técnicas del pensamiento

Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain (en Inglés)

Frank MD Minirth (Autor) · Fleming H. Revell Company · Tapa Blanda

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$ 17.360

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 07 de Junio y el Miércoles 19 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain (en Inglés)"

The words are on the tip of your tongue, but you just can't quite remember them. You've been there a hundred times, so why did you take the wrong turn? Outwardly, as people age they may be looking and feeling younger than their parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The increasing rate of dementia is sobering, and the personal, financial, and societal stakes are high. The good news is, just like diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives readers trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brain power at every age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.