Name: Strong to Save: Your GenX Imperative to Die Harder and Later (en Inglés)
Price: 52790.00 CLP
Availability: InStock
Author: Frost, David Emerson
ISBN: 9781665752725

portada Strong to Save: Your GenX Imperative to Die Harder and Later (en Inglés)

Formato

Libro Físico

Autor

David Emerson Frost

Editorial

Archway Publishing

Idioma

Inglés

N° páginas

286

Encuadernación

Tapa Dura

Dimensiones

22.9 x 15.2 x 2.1 cm

Peso

0.59 kg.

ISBN13

9781665752725

Categorías

Medicina popular y salud

Strong to Save: Your GenX Imperative to Die Harder and Later (en Inglés)

David Emerson Frost (Autor) · Archway Publishing · Tapa Dura

Libro Físico

$ 52.790

$ 73.320

Ahorras: $ 20.530

28% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 11 de Junio y el Viernes 21 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Strong to Save: Your GenX Imperative to Die Harder and Later (en Inglés)"

Don't you want to be a great GenX who looks great and performs great by day and night? With sthenic strengths honed from this practical, science-backed, and sweat-based Fitness primer, you can: - Make your next years your best years.- Move stuff as your very good medicine.- Die harder and later - as in 7 to 10 years later - than most of your generational peers.o There is no alternative (TINA) to power up your life for those extra vital years.Cornerstone strength is that on which anything is founded. David Emerson Frost parlays his strengths developed as a champion competitor, rowing coach, and master fitness trainer to help you build your own cornerstone of a physical bank with an added 10-year warranty.As a great GenX, you can follow his guidance to move things that stand in your way, to become an Xercist who uses nature and technology as your X factors, and to celebrate Sexercise as your GenXercise.Be on the lookout for your special Flex Alerts and detailed functional exercises that are intrinsic elements of these compelling Strong to Save chapters.Who wants to die younger and easier? Strong to Save guides GenX with a trifecta of working habits to beat the "normal" aging process, counter inflammation and disease, and ensure your second-half vitality.