Name: The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free (en Inglés)
Price: 16480.00 CLP
Availability: InStock
Author: Ali Miller Rd Ld Cde
ISBN: 9781612438023

portada The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free (en Inglés)

Formato

Libro Físico

Editorial

Ulysses Press

Autor

Ali Miller Rd Ld Cde

Año

2018

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

ISBN13

9781612438023

Categorías

Cocina sana: alimentos integrales

The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free (en Inglés)

Ali Miller Rd Ld Cde (Autor) · Ulysses Press · Tapa Blanda

Libro Físico

$ 16.480

$ 29.960

Ahorras: $ 13.480

45% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 26 de Junio y el Miércoles 03 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free (en Inglés)"

Eat Meals that Calm Your Thoughts and Stop Anxiety for Good!Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results.Integrative dietitian and food-as-medicine guru Ali Miller applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting The Anti-Anxiety Diet, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed.The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body’s imbalances. The Anti-Anxiety Diet’s healthy approach supports your brain signaling while satiating cravings. And it features 50 delicious recipes, including:• Sweet Potato Avocado Toast• Zesty Creamy Carrot Soup• Chai Panna Cotta• Matcha Green Smoothie• Carnitas Burrito Bowl• Curry Roasted Cauliflower• Seaweed Turkey Roll-Ups• Greek Deviled Eggs