Name: The Better Period Food Solution: Eat Your way to a Lifetime of Healthier Cycles (en Inglés)
Price: 21830.00 CLP
Availability: InStock
Author: Lockwood Beckerman, Tracy
ISBN: 9781612439396

portada The Better Period Food Solution: Eat Your way to a Lifetime of Healthier Cycles (en Inglés)

Formato

Libro Físico

Autor

Tracy Lockwood Beckerman

Editorial

Ulysses Press

Año

2019

Idioma

Inglés

N° páginas

224

Encuadernación

Tapa Blanda

Dimensiones

21.3 x 14.0 x 2.5 cm

Peso

0.27 kg.

ISBN13

9781612439396

Categorías

Salud de la mujer
Dietas y régimen alimenticio, nutrición
Cocina sana: alimentos integrales

The Better Period Food Solution: Eat Your way to a Lifetime of Healthier Cycles (en Inglés)

Tracy Lockwood Beckerman (Autor) · Ulysses Press · Tapa Blanda

Libro Nuevo

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Envío normal

Origen: España (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 11 de Julio y el Jueves 18 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The Better Period Food Solution: Eat Your way to a Lifetime of Healthier Cycles (en Inglés)"

Transform your periods using all-natural solutions like diet, viatmins, and horomone-balancing nutrition in this all-encompassing period repair manual from author Tracy Lockwood Beckerman. Banish bloat and breakouts, balance hormones, and reduce painful cramps! Sometimes it feels like there's just no way to feel good during your menstrual cycle. It seems like ibuprofen and sick days are the only way to get through--until now. The Better Period Food Solution teaches you how to eat for a better, healthier, more comfortable period! This helpful guide shows how nutrition and certain foods can not only help alleviate painful period symptoms, but also heal your body through every stage of your cycle. Whether you suffer from painful periods or low energy, or a more chronic problem like endometriosis, The Better Period Food Solution will guide you through the nutrition choices that are best for your body. The book also includes sample meal plans and recipes that allow you to enjoy a lifetime of healthier cycles.