Name: The Breakup Workbook: Exercises & Advice to Help you Heal From Your Heartbreak & Create Your Best Life! (en Inglés)
Price: 20290.00 CLP
Availability: InStock
Author: Allen, Kendra
ISBN: 9781507219171

portada The Breakup Workbook: Exercises & Advice to Help you Heal From Your Heartbreak & Create Your Best Life! (en Inglés)

The Breakup Workbook: Exercises & Advice to Help you Heal From Your Heartbreak & Create Your Best Life! (en Inglés)

Formato

Libro Físico

Autor

Kendra Allen

Editorial

Adams Media Corporation

Idioma

Inglés

N° páginas

208

Encuadernación

Tapa Blanda

Dimensiones

18.8 x 13.7 x 1.5 cm

Peso

0.25 kg.

ISBN13

9781507219171

Categorías

Citas, relaciones, convivencia y matrimonio: consejos y problemas
Afirmación personal, motivación, autoestima y actitud mental positiva
Diarios y agendas temáticos

The Breakup Workbook: Exercises & Advice to Help you Heal From Your Heartbreak & Create Your Best Life! (en Inglés)

Kendra Allen (Autor) · Adams Media Corporation · Tapa Blanda

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Reseña del libro "The Breakup Workbook: Exercises & Advice to Help you Heal From Your Heartbreak & Create Your Best Life! (en Inglés)"

Stop checking your ex's social media page and start moving on with this guided workbook to help you get over your past relationships. Breakups are hard, but the good news is that there are real, tangible ways to ease the pain and help you through it. The Breakup Workbook is here to help. This workbook starts off with advice for the breakup itself, followed by the recovery stage and how to move through it as painlessly as possible, and then determining what you really want in a relationship (and in yourself) before getting ready to get back out there. With fun exercises like Detox Your Ex-Checklist as well as self-care practices, expert advice, and journal prompts, this workbook is the tool you need to start living your best life today!