Name: The Climbing Bible (en Inglés)
Price: 43180.00 CLP
Availability: InStock
Author: Martin MobrÅTen; Stian Christophersen
ISBN: 9781912560707

Formato

Libro Físico

Editorial

Vertebrate Publishing Ltd

Autor

Martin MobrÅTen; Stian Christophersen

Año

2020

Idioma

Inglés

N° páginas

352

Encuadernación

Tapa Blanda

ISBN13

9781912560707

N° edición

Categorías

Escalada y montañismo

The Climbing Bible (en Inglés)

Martin MobrÅTen; Stian Christophersen (Autor) · Vertebrate Publishing Ltd · Tapa Blanda

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$ 43.180

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 03 de Junio y el Lunes 10 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The Climbing Bible (en Inglés)"

More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbing – including endurance, power, motivation, fear of falling, and much more. It also deals with tactics, fingerboarding and finger strength, general training and injury prevention, injuries related to climbing, and training plans. It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesbø. The Climbing Bible will help and motivate you to improve and develop as a climber and find even more joy in this fantastic sport.