Name: The Coffee Lover's Bible: Change Your Coffee, Change Your Life (en Inglés)
Price: 23640.00 CLP
Availability: InStock
Author: Dr. Bob Arnot
ISBN: 9780062837516

portada The Coffee Lover's Bible: Change Your Coffee, Change Your Life (en Inglés)

The Coffee Lover's Bible: Change Your Coffee, Change Your Life (en Inglés)

Formato

Libro Físico

Editorial

William Morrow Paperbacks

Autor

Dr. Bob Arnot

Año

2018

Idioma

Inglés

N° páginas

384

Encuadernación

Tapa Blanda

ISBN13

9780062837516

Categorías

Café y té

The Coffee Lover's Bible: Change Your Coffee, Change Your Life (en Inglés)

Dr. Bob Arnot (Autor) · William Morrow Paperbacks · Tapa Blanda

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Reseña del libro "The Coffee Lover's Bible: Change Your Coffee, Change Your Life (en Inglés)"

Dr. Bob Arnot, the bestselling author of The Aztec Diet, shows you how to use the power of America’s favorite drink—coffee—to achieve improved health, longevity, mental clarity and weight loss in this unique, groundbreaking wellness guide.For years, we’ve been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. It can sharpen your focus, jumpstart your workout, help you lose weight, and even help fend off disease, from diabetes and liver disease to heart disease and Parkinson’s.In this revolutionary handbook, Dr. Bob Arnot explains how coffee became a staple of the human diet, and reveals why having a cup is the best thing you can do each day. He also teaches you how to find the best beans from around the world and how to create the best brew and food pairings. The Coffee Lover’s Diet includes a full diet plan with corresponding recipes to ensure you get the full benefits of this miracle bean—in the right amounts and in a variety of ways—as well as tips for putting all of this invaluable information and advice to work to help you shed pounds, gain energy, and make the healthiest choices every day.