Name: The Essential Karate Book: For White Belts, Black Belts and all Levels in Between [Online Companion Video Included] (en Inglés)
Price: 18550.00 CLP
Availability: InStock
Author: Graeme Lund
ISBN: 9784805314944

portada The Essential Karate Book: For White Belts, Black Belts and all Levels in Between [Online Companion Video Included] (en Inglés)

Formato

Libro Físico

Editorial

Tuttle Publishing

Autor

Graeme Lund

Año

2018

Idioma

Inglés

N° páginas

208

Encuadernación

Tapa Blanda

ISBN13

9784805314944

Categorías

Filosofía de asia y de la india

The Essential Karate Book: For White Belts, Black Belts and all Levels in Between [Online Companion Video Included] (en Inglés)

Graeme Lund (Autor) · Tuttle Publishing · Tapa Blanda

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Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "The Essential Karate Book: For White Belts, Black Belts and all Levels in Between [Online Companion Video Included] (en Inglés)"

The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: The origins and history of karate Required behaviour, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications. The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!