Name: The Incredible Low-Fat Cookbook: 100 super-easy recipes to prepare at home to enrich your low-fat recipe with goodness (en Inglés)
Price: 37580.00 CLP
Availability: InStock
Author: Wally Smith
ISBN: 9781837622061

portada The Incredible Low-Fat Cookbook: 100 super-easy recipes to prepare at home to enrich your low-fat recipe with goodness (en Inglés)

Formato

Libro Físico

Autor

Wally Smith

Editorial

Wally Smith

Idioma

Inglés

N° páginas

240

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.3 cm

Peso

0.33 kg.

ISBN13

9781837622061

Categorías

Dietética y nutrición
Cocina para dietas

The Incredible Low-Fat Cookbook: 100 super-easy recipes to prepare at home to enrich your low-fat recipe with goodness (en Inglés)

Wally Smith (Autor) · Wally Smith · Tapa Blanda

Libro Físico

$ 37.580

$ 75.150

Ahorras: $ 37.570

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 05 de Junio y el Lunes 17 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The Incredible Low-Fat Cookbook: 100 super-easy recipes to prepare at home to enrich your low-fat recipe with goodness (en Inglés)"

A low-fat diet is one that restricts fat, and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet, since macronutrient composition does not determine weight loss success. Fat provides nine calories per gram while carbohydrates and protein each provide four calories per gram. The Institute of Medicine recommends limiting fat intake to 35% of total calories to control saturated fat intake.Although fat is an essential part of a person's diet, there are "good fats" and "bad fats." Knowing the difference can help a person make informed choices about their meals.If you're following a healthy, balanced diet, restricting your fat intake is generally unnecessary. However, under certain circumstances, limiting the fat in your diet may be beneficial.For example, low-fat diets are recommended if you're recovering from gallbladder surgery or have gallbladder or pancreas disease.Low-fat diets may also prevent heartburn, cut weight and improve cholesterol.